Is mineral water harmful to health?

As our ancestors put it, too much of anything is harmful.
Of course, excessive consumption of mineral water can cause problems.
For example, excessive consumption may lead to hypothermia, that is, an abnormal drop in body temperature.
While one liter of mineral water a day is normal, consuming more can damage the kidneys.
The same goes for people with stomach issues.
Excessive consumption, which also causes blood pressure problems, may call for undesired consequences.
But don't be afraid.
In normal consumption, the benefits of mineral water are countless.
Just don't go overboard.
Enjoy!
 

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